Love this! Keep up the amazing work mama!

Yes this is the perfect description!

This was so fun! 🤩

Reverse burpee tuck jump to spraw to tuck jump start over! I’d have to get a photo of our dogs 😂

Week 4 chest and core was amazing! Was definitely a challenge but was a great session!

Natalie Hall was a great session! Agreed on a weighted vest!

Just did the Memorial Day Murphy session was so much fun! Shocked that I didn’t need to take extra breaks! I impressed myself with putting on a bullet proof vest to add some weight as I don’t have a weight vest. Thanks hubby! Great session!

Primal are always my favorites! This was a great session saving this one! High knees mixed with jumping jacks for cardio!

I choose jump rope for my cardio counted to 60 and did reverse burpees at the end with knee tucks and I was shocked how good my knee tucks were!! thanks for the optional 30 seconds at the end I needed that too! 

Christine Bush Roman I don’t have a weighted vest but plan to do this with my husbands bullet “proof” best to add to the workout!