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Tabitha Hook

Michigan, ND, United States

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88 posts
428 comments

Replied on Hello salty sisters. I have been real...

23 Oct 14:27

Alison this is amazing and helps me a lot! Yes Henny definitely knows how to quiet the brain if I could learn how to do that during the day would be great! I do know my days are better when I workout. I just wake up exhausted all the time and at night I know I’ll be more exhausted so I know I have to do it in the morning. Your words seriously helped me a lot so thanks you! Thank you ❤️

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Commented on ⭐️MVP 24: W5 HIIT & CORE

23 Oct 07:19

This session is exactly what I needed this morning! Loved the setup of it!

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Replied on Hello salty sisters. I have been real...

23 Oct 05:37

Thank you so much Annie! Greatly appreciate the prayers and advice!

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Replied on Hello salty sisters. I have been real...

19 Oct 15:24

Thanks sis! ♥️

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Posted

19 Oct 10:16

Hello salty sisters. I have been really quiet lately. Off my game of working out daily which I miss. Life is so hard right now. Which I do know that working out helps. I’m just physically mentally and emotionally exhausted. As some of you know my MIL lives with us she is now back up to 24 hour care she was at 8 hour care. My husband and I are her care takers even though we don’t have to do a lot for her I am told we are under chronic stress and my mind is always running never stops thinking about my family then also taking care of her. We are also starting the process of redoing our existing home or move or build. Our house isn’t big enough for all of us nor sage for MIL conditions. I keep coming in and out of a funk that I don’t know how to stop. Prayers for me and my family. Encouragement would be great. And if anyone has been in something similar or a funk what did you do?! Thanks love you all’

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Replied on Jenny, you mention eating 20/30 grams...

19 Oct 10:09

Angie I am the same way! I workout about 530am and am not hungry until I get to work which is 9ish.

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

21 Aug 11:27

Best part of this workout was my 10 year old saying come on mom don’t slow down you got this during the last set of burpees! Proud mama! ❤️

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Commented on 45-MINUTES: Full-Body

16 Aug 06:32

WOW this was a fun session! So fun to see how far you have come, but that the fact still years in you still say how blessed you are that we allow you to coach us and thank us at the beginning and end of the session! This was such a good "oldie" so fun to see how much we all have grown! 

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Commented on 2025 Retreat Link (look for early spo...

27 Jul 08:04

Assuming no spouses in this one due to its in state?

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Commented on It’s coming!!!! Are you ready?!!!

26 Jul 19:36

I’m ready but now I have to get the right equipment for home or use the lat machine at the gym! Which I never use the machines. Now I need to step out of my box more!

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