Wow week 8 back session I think is the one I did last night. Still focusing on form making sure I’m using my back not my arms. Increased my weights. Love this session. Really loving being at the gym doing your sessions. Something about it pushes me to do more and rest less!

Welcome salty sister! Way to crush it!

Wow week 7 hip hop has me dripping sweat and that one so far is my favorite! ❤️ so much fun! I upgraded my lunges each time too!

🧂 ♥️ 💪

Welcome back! Love the new set!

Gym was busy tonight. Turf area had a class going on. Went to the stretching area to start the warmup and loved hearing Jenny say this one has no equipment! Perfect day to complete this chest session!

Trace Kennedy I’ll be praying for your hubby as I pray for my husband!

This is awesome!

Love so much about this! So much to be grateful for!

Jenny Fisher yes it was! I didn’t see the booty bands at the gym they were tucked away. My butt still hurts from the 5 minute part at the end! I love fast pace like that!

I did week 7 leg day this morning. Let’s just say I cannot wait for yoga in the morning. My 🍑 hurts my legs hurt it all hurts. Love being sore though! Makes me feel accomplished.