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Kathleen Hosmer

Winston-Salem, NC, United States

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14 posts
162 comments

Commented on Yes that was vodka😉

04 May 16:57

Why didn't I think of that?! 🤣
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Commented on SHARE YOUR KIDS & PETS

02 May 15:28

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My 2 month old niece Lexi, so happy to have had last week with her 💕
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Commented on Friday victories! ‼️🎉🎉

29 Apr 11:26

Love that you are getting your handstands in! 🙌 That's amazing! I love some good ball slams too, great way to get out any negative energy from the day. You rock!
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Posted

28 Apr 10:02

Love Those Craigs!

Was able to do today's session while visiting my sister and her 2 month old this week since it was primarily body weight. Always love those Craig finishers! Have a great weekend everyone!
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Commented on Ouch

28 Apr 09:59

Hopefully you just have a strain Captain Tabitha and given some rest and stretching you will recover just fine. Just see how you feel and don't push anything if it starts to feel worse at all.
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Replied on Going Out for Varsity...Satan's Rounds

26 Apr 14:50

Just search "going out for varsity" in the catalog. It will pop right up as the only one.
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Replied on Going Out for Varsity...Satan's Rounds

26 Apr 11:54

You said you would only watch if you said we were doing Satan's rounds again...so just remember you created that 1:20 of total burn :) 

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Posted

26 Apr 10:41

Going Out for Varsity...Satan's Rounds

Y'all, I'm traveling so am postponing doing this week's Beach Shred since I don't have dumbbells available.  I did the Going Out for Varsity session paired with one of the Varsity cardio sessions...and for those that did that series, do you remember Satan's rounds?  Uggg...I started the Going Out for Varsity and thought to myself...is this the one with that horrible ending?  Yep, it was...just thought I'd let you know...if you're curious, just fire it up and you'll see what I mean...shoulders on fire...Have a great week everyone!  Can't wait to get back and catch up. 
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Commented on Back

25 Apr 07:16

When in doubt you can always pick up the heavier weights and if you can only get in a few reps you can drop down to a lighter weight, but you'll know that you found the right weight for you then. You're always crushing it woman!
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Commented on NEW: Winner winner, please read

21 Apr 18:28

That husband of yours chiming in with a darn nice idea.
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