Kathleen Hosmer

Winston-Salem, NC, United States

Commented on Protein

Dec 18 at 01:06 PM

I've really liked a company called Flapjacked that has pancake/waffle mixes that are just add water as well as these muffin cups that are 30 seconds in the microwave and also just add water. 20 grams of protein per serving and 200-250 calories. All good ingredients, they designed them for a child of theirs that was picky and had a lot of allergies.

Commented on Notification Help

Dec 17 at 10:32 PM

Me too...glad to see it's not just me.

Dec 13 at 12:45 PM

So excited! Been doing the beginner series but leveling up on my own and/or adding in some additional HIIT or strength work, ready to do some more leveling up!💪