Trace Kennedy

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!

10 Mar 19:16

Today’s leg session had me crying and cussing a little! Those knee to lunge ups and then the lunge hops… I just can’t even think about them without wanting to curl up in a corner! Great session!😅

08 Mar 13:02

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That HIIT session wore both of us out! My little trainer gave up about half way through. 😂😂

07 Mar 14:21

Feels good to have the fun back in my sessions. This whole week has felt resh and energized. My favorite week to date but probably because my energy is back to where it typically is. Today’s session was a great way to spend my lunch! Look forward to trying to hate you tomorrow, Jenny Fisher although I just don’t see how that’s possible. I may curse you a little though…😜

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Jessica Katz I looked at my calendar today and it is showing the session I did on my phone. If your tablet and phone are synched, I’m not sure why you would lost your streak!

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Megan W My water bottle was a little shaky at the end of the session. May use a straw the rest of the day LOL!

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have a wonderful trip wherever you are headed. Now I want to watch Mary Poppings again!

Happy Birthday! Hope your arms have the ability to raise a glass in your honor!! 😅🥂

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05 Mar 14:07

Thank you Jenny Fisher for making chest day something I actually look forward to now! This week’s was just fun, despite 5lb weights kicking me to the curb! I don’t typically have external motivators to train, but my husband is taking me to St. John for my 60th bday in early June. I ordered a bikini, and we will see if I choose to wear it. Turning 60 makes me question if I should still be wearing one, but tropical islands just seem to inspire them. Grateful I have these programs to keep me motivated! 👙😘

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04 Mar 19:16

Over here anti-aging my 🍑! Funny how I remembered all of this session, EXCEPT for the fourth round of the last block! It was just as good a time as the first go around!😅

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