Welcome back to the salt squad Monica!🧂🩵

Wow….. Best post of the week! Such a great win believing the truth your daughter tells you and not the lie that seems to plague all of us on any given day. Your crushed a LOT today!

You are a whole other level of Badassery!! So impressive that you love tuck jumps!

Sending you a virtual hug, Tessa Potgeter 🫶🏻

Can of whup @$$ definitely opened up on me! You weren’t lying when you said this was a salty one. Ended just giving thanks to God that you didn’t call my name to “join” you in a tuck jump. Thank you for knowing your clients so well! This one was deceptively hard! 🧂😅

I will be theragunning tomorrow for sure!

Jennifer Flaherty you don’t have a bad selfie that I’ve seen!! You are adorable!

Quads are coming in hawt!! Lord have mercy those rocket launch hops failed to launch very far off the ground! What I loved most about them is being done with them. Great way to kick off week 6!!😅

She is adorable!

Chest and core may be a top ten favorite for me. Loved everything about it and was the perfect session for me today. Determined ball slams would be my exercise if I could only do one because they are so all encompassing. To confirm it I decided to add them in to the three rounds of burpees. Yep, totally the exercise I would pick! Excited to head into week six! Two out of the four dogs in my home most days. The lab is my 11 month old grandpup and the golden retriever behind him is my 2.5 year old boy, who happens to be the totally clueless new dad to eight precious puppies! He is now the father of 19 puppies! 🥹