Annie I have never looked so forward to Sunday mobility/stretching!

HIIT session today - yes… amazing, but also absolutely exhausting. My whole body is vibrating! 😅

I am so grateful I opted out of wearing a weighted vest for back day today! That one was an absolute killer!

🫠

The day got away from me and I had three dogs to walk after work and dinner. Took a shower and thought “Do I scroll insta for half an hour, or do I pull out my mat and get 16 minutes of core in?” I scrolled for 5 minutes and a reel came up of two little girls doing core work in P.E. One girl was crying and I laughed out loud and thought “me when I do a salty core session.” My cue to get on the floor and get it done. I’d forgotten how much I love mat Pilates!

Mission accomplished!

SAME!!

Really grateful that failure is for winners. I pretty much failed with every block! Why are lighter weights such beasts?? Last round of pushups on the ball ended up being pushups on the wall, and even they were hard! Totally victorious today!😅

Love this real life example of getting time in for yourself while also juggling your mom schedule!

Nothing like a mini-back session to get me out of the work slump mid-day! Don’t know why but lifting weights always helps me to get back into a work focus!