Trace Kennedy

Aug 25 at 05:58 PM

Cardio and Core hit in all the right places today!

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Aug 25 at 01:14 PM

I feel ancient! 🤣🤣

Aug 25 at 01:13 PM

Annie oh my goodness, yes!! Such a great reminder! ✨✨

Aug 24 at 05:36 PM

95lbs!!! Phenomenal!!

Aug 24 at 05:33 PM

I love your gym setup!!

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Aug 24 at 05:32 PM

Sounds like an amazing vacay!!

Aug 24 at 05:31 PM

Annie I almost threw it away…

Aug 24 at 05:31 PM

That could be a GetSalty gospel truth right there!

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Aug 24 at 05:30 PM

BILLY was my king 25 years ago!! I may have to find a workout of his on YouTube.

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Aug 24 at 05:28 PM

I ice my back every single morning after I wake up and am drinking my tea. Will often ice post workout or sometime during the evening. Amazing how much it helps!

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