Paula Carr MacDonald I would absolutely love that!!

Since tomorrow is leg day and I did absolutely nothing yesterday - and enjoyed every minute of it - I opted to get a long walk in this morning and did some focus strength work this afternoon. Worked on biceps, triceps, and core along with a little bit of back. Great thirty minute session that left me feeling energized and ready for week three! Hope all of you have had a great weekend!

Gasses after today’s session but knocked out some full blown handstands today and that pumped me up. Great way to go into the weekend! Love this program even though it’s kicking my @$$!!

Great seeing your face Elida! Have you deployed yet? Keep thinking about!

You are the queen Badass Alli!

Favorite post of the week! 🥺

Opted for the mini cardio today and followed it up with Tuesday’s stretching session. Perfect way to round out my day. That cardio session was so quick, I barely had time to notice how winded I was. Great way to satisfy my HIIT craving during the strength path of this challenge!

Deidra Stansbury they get me every single time, but if they truly “got me” they would offer up a shot of tequila and a lime with all the salt they produce!

General consensus - minus the salt makers…😝

Karen Davis always great being on the other side isn’t it??