Trace Kennedy on SALT Training App

Trace Kennedy

HABIT BUILDER earned for a 3-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

66 posts

1511 comments

Replied on THE MVP CHAT

23 Aug 22:40

Erika Sanchez I would be dead on my porch if I had done that at 5:30 in the morning!

Replied on THE MVP CHAT

23 Aug 22:39

Way to go Karen!

Replied on THE MVP CHAT

23 Aug 18:17

Erika Sanchez Oh Girl… Same

Commented on THE MVP CHAT

23 Aug 18:17

Jesus forgive me, cuz I cussed a lot! Upper body session was on serious salt steroids! Felt like my strength wasn’t where it has been - heat and a week of not training I guess, but I cursed my way through and finally found my athlete mindset on the last salt maker. More whining today than whooping it up, but my muscles are spent!

Show replies (10) Reply

Commented on Damn hangcleans

23 Aug 17:18

Badge of honor