Maria Vardian

Charlotte, NC, United States

Jun 19 at 03:01 PM

Agreed!

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Jun 19 at 11:21 AM

This is so awesome!

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Jun 19 at 09:39 AM

Definitely saving this as a favorite! It’s also amazing what a good night of sleep can do for you. I’ve been struggling for weeks with being able to sleep through the night. I even had left over energy to go for a 3 mile interval run/ walk after!

Jun 15 at 08:56 PM

Congratulations!

I love your style of training and programs because of all the variety but I’m a lifter at heart so I can’t wait for both of these!

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Jun 11 at 06:44 AM

Just finished this one. That band work at the end=🔥

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Jun 06 at 08:33 PM

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On vacation in Hilton Head, SC with my sisters (no kids, no husbands) but staying active and enjoying a walk on the beach. I’ll definitely be out here in the morning running and pick back up with the workouts on Monday. Hope everyone has a great weekend!

May 29 at 07:01 AM

Love it! I’ll be hauling mulch bags to the backyard today with my husband. He loves that his projects go so much faster because he has a wife that can help!

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May 25 at 08:36 AM

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Hands down one of my favorite workouts so far. I was going to to try and salvage my hair, but I don’t think that’s going to happen after how salty I am!

May 23 at 08:24 PM

This was such a great workout. I did it this morning at 5:15am and by 3pm my legs were already sore.