Great leg day! Thank you.
My husband and I took my daughter to Nashville this week to celebrate her 21st birthday with her best friend and her best friends parents. I thought I would be able to stick to my usual travel routine and work out in the morning, but… have you all been to Nashville? It was crazy! I just couldn’t get myself up. I dint have it in me. I am two days behind on my workouts and trying to catch up. I did my back today and loved the workout. Boy did I need to sweat out all the Nashville toxins😂
Jenny Fisher your instagram posts always inspire me. I love your messaging and your enthusiasm. It makes it easy and fun for me to challenge myself in the gym. A picture of me, back at it, in my garage gym. Have a wonderful Sunday everyone!
Finally got a barbell 🙌🏻🙌🏻
Can’t wait to try it out in next weeks sessions!!
My kiddo really surprised me yesterday and I have to share it with you. I have to say that he is a very picky eater and we have been struggling for him to eat any protein. He is seeing the changes in my body and told me yesterday he wanted to be as strong as his mamma and wanted to have big arm muscles. He ended up eating all his meal yesterday including his protein and went to the garage and came back and said, “Mamma, I got the garage ready for us to go workout” and he really had! He had the fan on and brought out cold water for us! He than said “we need Ms. Jenny Fisher to teach us” so he got my phone and propped it up. You all! We actually did a workout together! He was so excited and practiced his hand stands by me holding up his legs. This just reinforced that he is watching me everyday and that I am his example. And of course, we had take a salty selfie!
Chest and shoulders! For the AMRAP I got all the way through 20-2. I am so glad I found Get Salty.
Catching up on missed workouts from Salty 7! Leg day makes me excited for MVP! Let’s gooo! 💪🏻💪🏻
Day 1 done! Realized how out of shape I am! 😅 Im good with the weights, but holy f the cardio. 🥵 I like the rule of two. Planning to get all the days in, but we will see how it pans out with my schedule this week. I start 8p-8a hurricane shift tonight. 🤞🏼 Thank you for the warm welcome! 🧂
Well happy Monday! That was 🔥 🔥🔥🔥🔥especially the end ☠️!!!! Great star to this new series❤️
