Jenny Fisher after seeing your massive shoe collection I need some recommendations! I have been doing HIIT in my running shoes recently because my older cross trainers fell apart and it sucks. They stopped making my old shoes and now I don't know what to buy! What would you recommend as a good cross trainer? Something I can use for HIIT, but also lift days when I don't want to do it barefoot. Everyone else feel free to chime in, too! Thank you!
Hello salty sisters. I have been really quiet lately. Off my game of working out daily which I miss. Life is so hard right now. Which I do know that working out helps. I’m just physically mentally and emotionally exhausted. As some of you know my MIL lives with us she is now back up to 24 hour care she was at 8 hour care. My husband and I are her care takers even though we don’t have to do a lot for her I am told we are under chronic stress and my mind is always running never stops thinking about my family then also taking care of her. We are also starting the process of redoing our existing home or move or build. Our house isn’t big enough for all of us nor sage for MIL conditions. I keep coming in and out of a funk that I don’t know how to stop. Prayers for me and my family. Encouragement would be great. And if anyone has been in something similar or a funk what did you do?! Thanks love you all’
What a great first week of Beast Mode!!!!! Feeling super strong❤️❤️❤️
Saturday HIIT, holy moly. Definitely worked! Thank you.
What do you all do for good snacks on the go? I’ve always eaten really healthy, but am finding 38 is different than 30 😂. I travel about 40% and, when I’m home, we’re busy with kids sports and all the normal things. I’d love some ideas!
Finally tried my first Get Salty workout. Beach Shred Core!
Finally a handstand! Tracking my weight size on my calendar. Definite improvement from MVP. Of course I loved a Sammie and Delilah visit and Jenny dancing. 💃🏻
Greece retreat friends, look who I got to visit with yesterday at her beautiful home on James Island. We were passing by on the boat and stopped in for a visit. Great to see you Jane and Tom!
Loved todays chest session! Checked my ego at the door and focused on form with correct weight resistance - including a band for press to save my hand joints. Felt it and loved it! Thanks Jenny!
Jenny, my husband would like to thank you. For what you ask… (in his own words) “that butt” haha. He is meaning mine of course. He wanted to write you a letter but I suggested this form of communication. I do have to say my back side has improved over the course of my journey- my whole mind/body for that matter!