Trace Kennedy

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I wish I had thought to do today’s yesterday when I only had a short window! Thanks for that reminder in the future!

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Testify!

Elizabeth Vermeychuk Thank you for sharing. Heading to look now, and I am with you on the half “demo” EMOM. It was a great primer for the real deal!

Marte Lind Bergsli That is going to be on my schedule at some point this week!

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Matty Toten So much wisdom there!

So glad you are back on the mat feeling strong!

I can’t wait to hear about it! I just got done and I promise it will be worth it!

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Happy Birthday Ali!! And look at those guns!! Smoking 🔥

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Marissa Ragland Such great insight. It will serve you so well in this series!!

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Mine’s name is Flo (short for Florence). I am now at the point in my sourdough journey where I won’t any other bread but mine! Honestly though, I’m here for the discard! So many things to make with it. Made English muffins last night and had one with breakfast this morning! Delicious!! Www.Littlespoonfarms.com is my go to for recipes! Look forward to hearing what your favorite bakes are!

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