Erika Sanchez But you didn’t quit! I consider that a big win! 😤

Jennifer Christensen That’s how I feel about how quickly she is ready to go for the next set. I’m over here still trying to catch my breath or figure out my weight situation and she’s already doing the next set!

It will definitely be one I do on repeat!

Heavy back session - absolutely FIRE! The final 12 minutes were my reward for going balls to the walls with my weight during the build component. I have to say although I have felt stronger, wasn’t really sure if “results” were evident. Was out walking my old girl this morning after a 40 minute walk with my golden, and a neighbor who recently moved in shouted hello to me across the street. We visited briefly and exchanged names and she asked me my dogs name. Told her and told her I had another one at the house and two grand puppies, two which she said, “Grandpuppies??!! I’m going to the gym right now!!” I told her she literally just made my month and walked away almost teary. Amazing what words of acknowledgment can do to boost morale. So for all of you not feeling like the results are there yet, I guarantee others are noticing, and maybe they just aren’t as friendly and open as my new neighbor is! Keep slaying!🫶🏻

Few days behind this week due to a crazy work schedule before taking off next week. Just finished up the chest and core and I can honestly say clapping my hands has never been so challenging! Lord have mercy! Will do back session tomorrow and total body hiit on Sunday. Here’s to PTO! 🥳

Annie pretty much what happened but it was my full length mirror base. 🤦🏼‍♀️

Leg session week 3 done! Today is one of those days where my back is acting up and a weird pain behind my left kneecap. I may have broken my second toe on my left foot last night - it is at least swollen and bruised and sprained. Wearing a supportive shoe helps and it has started hurting less as the day has worn on. But wonder if it is alll somehow connected. Went lower on the weights and no plyo. Hopefully will be all good tomorrow

And don’t use one that is over three years old! 🤣

sherry loftis I feel your emotion! My 12.5 year old pup has liver cancer and we are keeping her comfortable. Sending you prayers as you also deal with the many “lasts” with your senior! Bittersweet!

I see nothing but a beautiful glow! Wow - I wish I looked that fantastic after a hot sweaty session!