Trace Kennedy exactly!

Lucky ladies! I don’t know if mine is rounder…but Nate keeps telling me I am firmer. I definitely have a long way to go to look like either one of you. 😉 But, the gains in weights I use now versus January are pretty good. I probably need to push myself again. That’s what makes all this so worth it, the journey. (And nutrition of course. ).

Great salty workout!

It hurt so good……

If anyone listened closely, “Napoleon Dynamite “ is one of the funniest films ever. If you’re not from the PNW it may not make sense. But….we live about two hours from the Washington/Idaho border. When they asked the guy who came up with the film and directed it what was his inspiration he had only one word…….”Idaho. “.

Today was of course, “off the charts good. “. I was thinking about what makes this different from anything else. Three words, Commitment, Community, and Coaching.

Enjoy your weekend everyone.

Awesome!💪🏻🧂

Great full body workout 🧂💪🏻

Happy birthday 🎉🎈🎁🎂🎊

I just did the same thing. Real life training.

Okay, I was thinking of starting this! Now you’re both motivating me.